OSFX 03162015
5 rounds:
* 25 KB swings 55/35#
* 20 pushups
* 15 pull ups
* 10 box jumps
* 400m run
posted by dustingooding at 2:20 PM
5 rounds:
* 25 KB swings 55/35#
* 20 pushups
* 15 pull ups
* 10 box jumps
* 400m run
posted by dustingooding at 2:20 PM
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