OSFX 20150513
Warm up:
5x3 snatch
WOD:
12 min AMRAP
* 6 hang snatch
* 9 push jerk
* 12 toes to bar
* 15 box jumps
posted by dustingooding at 2:27 PM
Warm up:
5x3 snatch
WOD:
12 min AMRAP
* 6 hang snatch
* 9 push jerk
* 12 toes to bar
* 15 box jumps
posted by dustingooding at 2:27 PM
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