OSFX 20150114

Warmup 10min:

* 20 sec handstand
* 10 KB swing 55/35#
* 10 sit-ups

Then:

* 4x4 power cleans 80-90%

10 min AMRAP:

* 5 sumo DL high pull 115/75#
* 10 toe to bar
* 15 pushups